91416 33240
Coconut Soaked in Liquid Jaggery – 520 grams
₹480.00
An Exotic Konkan Delicacy
Tender coconut is gently slow-cooked in pure, unrefined liquid jaggery to create a traditional Konkan delicacy that is both super delicious and naturally nourishing. Deeply satisfying yet light on the body, this timeless preparation is crafted for mindful, guilt-free indulgence and is perfect for post-meal sweet cravings.
Ingredients: Jaggery and Coconut
Rich source of Iron, Calcium, Magnesium, and Anti-Oxidants
Nutritional information Per 100g of jaggery
Energy: 345 Kcal
Carbohydrate: 86g
Total Protein: 0.83g
Total fat: nil
Calcium: 123mg
Magnesium: 124mg
Phosphorous: 25.5mg
Iron: 7.44mg
Zinc: 0.20mg
Since Gud Gur has no added chemicals, preservatives, or enhancers for color, flavour or aroma, it needs care in storage and usage, Hence:
Store in Dry Place
Keep the lid closed and air tight
Use a Dry Spoon for retrieval
In Ayurveda, liquid jaggery is classified on the basis of its aging. Jaggery which has aged a year is called Purana guda, and at three years is called Prapurana guda, with aging the health benefits of jaggery continue to get better and enhanced.
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